Sapne har insaan ke jeevan ka ek anokha hissa hote hain. Ye hamare dimaag ki gehraiyon se aate hain aur kabhi-kabhi hamari chhupi hui ichchhaon aur dar ko dikhate hain. Kuch sapne hume inspire karte hain, jabki kuch hume darate hain. Scientists ke mutabik, sapne dimaag ko relax aur process karne me madad karte hain.